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Pilates Mat Express
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Stretch and strengthen the total body, with a focus on the core musculature, known as the "Powerhouse." Pilates mat classes are taught as a series of 30-50 movements performed with minimum repetitions to gain maximum results. Create longer, leaner, stronger muscles, and increased flexibility and mobility. Pilates Mat express is a shorter (45 min.) version of the Pilates Mat class.
Cornerstone Health & Fitness
740 Edison Furlong Road
Doylestown, PA 18901
Senior discount (60 and up) of $10 will be applied at checkout.
* Adjustments and discounts will be applied during checkout if applicable. *
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