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Stretch and strengthen the total body, with a focus on the core musculature, known as the "Powerhouse."  Pilates mat classes are taught as a series of 30-50 movements performed with minimum repetitions to gain maximum results.  Create longer, leaner, stronger muscles, and increased flexibility and mobility.  Pilates Mat express is a shorter (45 min.) version of the Pilates Mat class.

General Information
Cornerstone Health & Fitness
740 Edison Furlong Road
Doylestown, PA 18901

Senior discount (60 and up) of $10 will be applied at checkout.

* Adjustments and discounts will be applied during checkout if applicable. *

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