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Martial Arts Training - Adult
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Action Karate focuses on using martial arts as a vehicle to instill the values of respect, self-control, focus, self-confidence and discipline in children and adults. We at Action Karate are always looking for ways to increase our ability to achieve our full potential. We are started to read recently that starting at age 40, we lose .5% of our lean muscle mass every year unless we are involved in an exercise program. Our goal at Action Karate is to combat this and help you stay fit and strong. *Four-week program includes uniform.
Classes begin January 21st and are offered five times a week.
All classes will be held at Action Karate, call location for specific schedule:
New Britain (215)-348-7110
Space is limited!
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