Hello there. Just letting you know we do use cookies here. By using the site, you are agreeing to our Terms of Use and Privacy Policy so you can read learn more by clicking on them. That's all - back to the fun!
Vinyasa is a fluid, strong yoga practice for the body, mind, and spirit. In this class, the room will be heated to about 90 degrees to facilitate the practice and to assist in flushing toxins from the body.